Exercising Without Equipment
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@jjhbowers Thanks Jay. I couldn't agree with you more...I'm a paleo guy, but I do have some patients that do very well as vegetarians...you just have to have the right make-up for that. Anyway, Thanks again!
DrPatrickKrupka 1 year ago
Love your endorsement of the best exercise prescription ever!
John Peterson had exercise DOWN!
The other part is nutrition, which Robb Wolf, and Loren Cordain of the Paleo Diet have figured out.
Put these two together, and you have the perfect SOLUTION to the ills of modern life!
I just want to spread the word... anyway, nice job on the video!
Jay
jjhbowers 1 year ago