Leg Press (with Band Resistance)

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Uploaded by on Dec 4, 2010

Leg Pressing with added band-resistance at Snap Fitness 24-7 in Marlton, NJ. I rarely perform leg press variations, and when I do it is usually single-leg. I incorporated these today to add compound leg work without any additional back stress since I started my workout with conventional deadlifts and worked up to a pretty heavy 545 double.

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