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Pilates Flat Abs Workout Full 30 minutes - eFit30

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Uploaded by on Jul 30, 2011

This 30 minute routine will strengthen your abs and tone your thighs. Do the beginners workout in this section first.

eFit30 feel better in 30 minutes from now.

Buy it and keep it. From our website www.efit30.com.au

Questions, suggestions, comments, contact us info@efit30.com.au

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Uploader Comments (efit30)

  • I have a question. While working out to these videos, will stopping everytime the instructor stops to talk slow down progress in my workout? should I keep repeating the exercise while they pause to talk till they move to the next one?

  • @marley924811 Hi Marley, you could let the video fully download before you start or download the video from our website or iPhone app. That way it is yours to keep and use anywhere anytime. This also supports our trainers and will help us to continue making videos! Thanks for your comment. Please support our advertisers also!

  • You can get royalty free music from Shock Wave Sound and many similar sites.

  • Not Sure will have to reload the video. Thanks for the heads up.

Top Comments

  • What happened to the sound after 8:14?

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All Comments (8)

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  • sound please :(

  • Exacty. No soud after minute 8:14. Dammit!

  • can i ask where to find this kind of music that you play for this kind of workout?  what will I type if I want to find this kind of musics?

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