Advanced Pole Dancing - The Gemini
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Not pointing your toes isn't as bad as not engaging your core when you invert! Never every throw yourself up on the pole like this. You can get seriously injured.
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@IANOS65 how the hell is she fat?
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POINT YOUR FREAKEN TOES!! THIS IS A BASIC OF POLE DANCING!!! Other wise you look like a flat footed platypus!
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although she is fat she can do pole fating sorry dancing...
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Or all three!!!
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I JUST LEARNED THIS!! YAYYYY I AM SO HAPPY! THANK-YOU!
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Whatever you do, do not copy the feet on this video!! These girls are not pointing their toes, this is the first thing you learn from a good instructor, is point your toes. You must admit, looking at these big flat feet is not nice!
1 year ago 4
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I'm not sure if you guys should be using this as a teaching tool. You are not doing the very basic, but vital thing and pointing your toes. These horrible flat feet just ruin the whole move.
1 year ago 5
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Awesome. This is what makes pole dancing a really great exercise and a performing art. I would love to do the Gemini technique at home. I'm sure it would require a lot of practice for me to master this. I can do this! Thanks for the video. I like it!
wwwAPoleLotOfFun.Co.Nz
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some do it to attract males, some to attract money...but many do it for fitness, fun, and friendship.
zenbrooklyn 3 years ago 37
oh my god, the lady on the pole, 'jen', was NOT fat! she was so fit!
theannamal 2 years ago 10