Get your SEXY BACK with this Fat Burning, Calorie Blasting, Body-Sculpting Workout by Tiffany Rothe

Get sexy fast with the 10 minute heart pumping, hip swerving, body shaping workout.

Category:

Howto & Style

Tags:

• dance workouts
• lose weight
• get in shape
• fitness routines
• 10 minute workouts
• lose inches
• tighten your but
• shake your hips
• body blast
• zumba
• latin dance
• cardio workout
• exercises for women
• tone up
• sculpt your abs
• flat ab routine
• how to
• loss training

[wibberslovesyou]

i'e been doing these for an hour a day for a week now, and tbh i feel that if anything i have put on weight than when i started - which sucks, so what can i do to improve and not lose weight, should i not eat?!/ thank you for yo helppp <3

[TiffanyRotheWorkouts]

@wibberslovesyou You may have started to build a little muscle, if you want some great guidance, a food plan, a workout schedule and personal coaching go to my website and join my INNER CIRCLE.

[Aloes44]

love these exercise routine

[TiffanyRotheWorkouts]

@Aloes44 :-)"

[alluneedisluv6]

Hey Tiffany iv been doing this video everyday along with some other videos and at first I was scared bc I started gaining weight but its been 4 weeks and iv lost 6 lbs! Btw I feel much more balenced and its easier to do stuff I wasn't able to do before so I just wanted to say thanks(:

[TiffanyRotheWorkouts]

@alluneedisluv6 great news!!!!!!!!!!!! woo hoooooooo :")

[HateDoctor]

Wow, the ending BURNED!!! Great workout! Love your videos!

[Baby02Daria]

Girl I am reccommending you to all my girl friends I am sure they would enjoy your work outs as much as I do. My 4 year old daugther mimic you "to the front to the back" and for the first time she goes through and entire exercise with me I would try getting a clip of it and send it to you. You're inspiring and fun at the same time...

[janicemyers8]

I have been searching for something to work on my abs/legs/back...you have a great workout routine...now to introduce it to my class!!! Love it!!!

[TiffanyRotheWorkouts]

@TheSunGlassesThing about 130 for 10 minutes

[TiffanyRotheWorkouts]

@Baby02Daria I would love to see the clip!! Post it on my fb page, tiffany rothe workouts

[TiffanyRotheWorkouts]

@BeeVaw That is great news!! The whole concept of my workouts is to take away all excuses, in 10 minutes you can do something great for you mind, body and spirit!! Thanks for the plug in Pinterest, I reallly appreciate it.!

[BeeVaw]

I LOVE your videos! I am also doing Insanity but the funny thing is your videos actually make me more sore!! Which is a good thing because it feels like I can actually feel myself getting toned! I find myself actually wanting to do your 10 minute videos during a study break instead of trying to find a solid 50 minutes for Insanity!! Keep up the GREAT work!!!! :D (also pinned your video in Pinterest and it was a big hit! :) )