japanese yoga - summer
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LOVE this, thank you xxx
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Fantastic! Thanks
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thankyou, i needed that. ahhhhhhh
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Not sure why this is called Japanese Yoga. It is just Yoga.
tomtomttom 5 months ago
@tomtomttom Japanese Yoga is just Yoga. The movements, however are seasonal based and in this particular sequence the focus is on opening the heart meridian that runs through the chest and the heart diagnostic area in the back. Japanese Yoga incorporates the Five Element Theory and Hatha Yoga and to create harmony within.
emergeintohealth 5 months ago