yo that tornado ball is ridiculous.. i made one.. with a Medicine ball.. and the imbalance shift of power is crazy.. plus how you hold.. cuz the wrists.. i hope you make more circuit workouts. they're a GREAT INSPIRATION TO ME. plus your music is badass too.. thanks mr. scott
Awesome circuit, exceuted with heaps of intensity.
I train rugby players and these drills can equally be applied to them.
Great work...look forward to going through the rest of your videos now that i am subscriber
juniorkiwi 7 months ago
@SLITTHROAT13 core
SleepSoftlyH8er 1 year ago
i really liked the one with the kettle bells :D nice work but I don't quite understand the purpose of the humpa
SLITTHROAT13 1 year ago
Great...great vid!
PierceNeihart 1 year ago
Loved it! Thanks :)
Britishmark77 1 year ago
yo that tornado ball is ridiculous.. i made one.. with a Medicine ball.. and the imbalance shift of power is crazy.. plus how you hold.. cuz the wrists.. i hope you make more circuit workouts. they're a GREAT INSPIRATION TO ME. plus your music is badass too.. thanks mr. scott
walking1way 2 years ago
amazing
AlterCenter 2 years ago
This is bad ass. Thank you for sharing this.
markccruz 2 years ago
i tried it last week and it fucking burns
icharuswing 2 years ago
yeah, that turned me on, too.
tisaacso3625 2 years ago