Workout Try out
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Uploaded by DragonRider19d on Dec 6, 2008
The real deal workout guys. Gaurunteed to help build and tone abs. This video goes out to Jennifer Didanoto from BridesMadeFit. I havent fully got my six pack but my next video in the making should have it. If you ve seen my BridesMadeFIt Intro from earlier before i showed you what my stomach looked like then. Now 3 weeks gone by and i ve really slimmed down. My abs are a little more noticeable then before and i feel great ! Hope you guys enjoy it.
Uploader Comments (DragonRider19d)
All Comments (5)
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Heey dragon I was wondering how much kilo/pounds those dumbells are. I'm looking for some dumbells and I found 2x7,5 kilo dumbells for 35 euro.
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I love how your dog just watches you acting bored xP It was a joy watching you excersize >.> very ...how do you say....hot? hehe great body :P
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how mant times a day???
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Hey DR! Love the video! Your form looks great and your results and really coming along. Keep it up and thanks for much for the shout out in the beginning!
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This Video is great!
Hope for a new Video!
ShadowSeax 3 years ago
Thanks , ive worked pretty hard since this last video and i have my six pack that i ve always wanted. theres still some little fat to burn around it so i ll be posting another video in the next couple weeks. Cheers !
DragonRider19d 3 years ago