Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger.
More stress management and relaxation books, eBooks, CDs/mp3, Lesson Plans available at:
Stress Free Kids Website: http://bit.ly/fxlp0p
(other buying options available on the site)
iTunes animated/interactive APP: http://bit.ly/eehPh0
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