Squat Exercise Video. Wide Squats are a great way to gain strength in Quadriceps, Hamstrings and inner thighs. Learn the correct way to preform squat exercises, front squat, leg squats. With MyNewBody.com.au you can learn the correct squat technique.
Dat ass!
axel1470 3 months ago
Why no less than 90degrees?? Please, if you have scientif explanations for thqt i´d like to hear from you and, why do people think that it is good for adductors when there´s no adduction movement? It loads the adductors in it´s eccentric phase and gives more load at knees by going wide so...why to do it?
phaleg1977 1 year ago
Could she speak any quicker? SLOW DOWN!
niceaussiegirl 3 years ago
These are half squat, not a full proper squat
AjnabiZ 3 years ago 2
Thanks for that. Nice body btw.
breezer2k7 3 years ago