200lb log lunges with squats
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Uploader Comments (kroc001)
Top Comments
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no, the fitballers would not approve. don't commit suicide yet though. quickly upload a clip of your ass seated on a fitball doing 5lb curls with your left arm while reading a 'i am developing superhuman core strength' novel with said novel in right hand. also, you must not make grunting sounds while doing exercise. oh, and i did not see the string tied around your waist to remind you to keep your tum tum in...tut tut.....
3 years ago 17
All Comments (63)
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hey man, do you train till the last rep i mean to failure or within two reps of it or what, also how many sets would you perform of this superset
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what the benefits of doing this outside with a log over in a gym with a bar not to mention hella splinters
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@Hosannabell because it is more manly son.
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@Hosannabell He decided to chop the trees out of his backyard (Y)
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@kroc001 DAMN YOUR'E A BEAST!!!
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@Hosannabell Hard-ass-ness.
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@kroc001 HAHA thats an awesome respone. i HATE stability balls!
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Why do you use a log and not just a barbell?
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In this video there is at least 1:45 of constant movement while carrying 200lbs. This demonstrates strength PLUS cardio...RESPECT
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Calm down hulk !
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You have a pronounced deficiency in the stability of your lateral malleolus. You should do some stability ball training to improve your weaknesses.
Training your ego is no way to improve your core.
troponinnutrition 3 years ago
Thanks for pointing that out. I've incorporated 1 legged log squats on a unicycle to address that imbalance.
kroc001 3 years ago 51
i used to think i was the biggest freak in MI i stand corrected u deffinetly take it brother im just glad u dont do strongman good to see your back at full stength tran like the champion u are---spy
jspybrook 3 years ago
Thanks Jared and don't worry you are still a freak!!
kroc001 3 years ago
Good stuff Matt!
Is that behind your house?
tompearch 3 years ago
Yeah, in my back yard.
kroc001 3 years ago 2