The Really , Really Good Ab Workout
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Uploader Comments (DragonRider19d)
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All Comments (3)
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"the babes" heh :)
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Quite a good workout, I only don't have a swiss ball xD
Perhaps you can do the obliques exercises slighly slower, that's the main thing to build your abs.
What I do miss on the video is a exercise to target the lower abs.
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kevlo313 2 years ago
Lol ! i like that one , its fun once u get use to it ^^
DragonRider19d 2 years ago