2010 Recap pt 6 The Movie (featuring the Bar Commission)

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Uploaded by on Jan 27, 2011

I hope you guys have been keeping track. lol
This is part 6 of the 2010 recap series, brought to you by the good folks at Evolution of Exercise. This"movie" features some of the members of the bar commission. Shout out to Calisthenics Kingz, which is also a bar commission member/share holder. lol
Stay tuned for part 7: countdown to the most memorable moments of 2010, & the highly anticipated top 10 moves of 2010-
What... you thought I forgot?!?

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Sports

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Uploader Comments (YouGottaCThis)

  • Wow 10,000 views in less than a month & NOW you decide to turn off the music. SMH

  • inspirational video. whats the instrumental for niroc's intro 12:52

  • @k3nsta Juicy- Notorious BIG

  • hey YouGottaCThis you know this guys personally ? you always uploading videos with them.

  • @GondilOndro I know DOC pretty well...

  • SPEECHLESS, SO FAR THIS IS UNDOUBTEDLY THE BEST VIDEO OF THE YEAR!! DOC, "SLOW DOWN SON YOU KILLIN EM". I can seriously say its a wrap after this, like i said before Doc, your a hard act to follow. Props & respect to all who showcased in this vid, this was true bar work right here. Yall need to press this on dvd, its that type of powerful content being presented.

  • @YTBT Just trying to "Keep the fire burning"(SIZZLA voice) lol

    all jokes aside i have been wanting to get together with you Rick, Q, maybe even Hostage media, to do a joint project

Top Comments

  • please, tell me what music play with 01: 00 to 02:57 ?

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All Comments (128)

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  • damn phorm alchemist squatted 695?! very impressive especially at his bodyweight, wish he had a clip of his heavy squats. anyway all these guys are my inspirations and I hope to be close to their levels.

  • B-ROCK look's like soulja boy

  • These are the songs, which i know!!! Kanye West - Monster, NFL Instrumental Diplomats, Dr. Dre ft. Eminem - I Need A Doctor, BoB - I Am The Champion, The Notorious BIG - Juicy, Grafh - Bring The Goons Out, The Notorious BIG - Victory

  • Could you tell me the song which starts at 8:05

  • HOW the hell you build these bodys? I've been training for years and i still can't do that!

  • From 10:05 the music name? Please.

  • track name (01:00 to 2:57) is

    (NFL Instrumental Diplomats)

  • @k3nsta Grafh - Bring The Goons Out

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