plantar fascia
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marico estas LOCO HIJO DE PUTA NO SABES NADAAAAAAAAAA!!!
luisborn 1 year ago
OMG...hes doing a terrible job with the taping! taping is suppose to be completly flat with no folds, creases!
annanicolewanabe 1 year ago 2
you should strech the tapes, it appears creaed also small toe is blocked, it will be uncomfortable
landsaleinturkey 1 year ago
Thanks, good demo of taping technique. Make sure you stretch, whether you tape the foot or not. A nice guide for stretches and strengthening is the book "Injury Afoot: 30 Things You Can Do to Relieve Plantar Fasciitis." Shoe inserts like SuperFeet and Shock Dr. help a lot too.
Z4400 2 years ago 2
Is that a scary movie I can hear in the background?!
J0rgan 2 years ago
excelent!
asalady1 2 years ago
Thank you very mucho for the video!
How long should I use the taping on my foot?
lizandrol 3 years ago
This is excellent, thanks so much......I was looking to retape that my doc had done and came across your video.....much appreciated..
morebooks2005 3 years ago