Favorite Pilates Exercises

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
44,410
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Apr 15, 2009

Mika Street, owner of Uptown Pilates in Manhattan, demonstrates her favorite Pilates exercises. She explains how to perform the Snake on a piece of Pilates equipment called the Reformer, as well as how to do the Tower on the Cadillac. She also demonstrates the side sit-up on the Barrel.

Category:

People & Blogs

Tags:

License:

Standard YouTube License

  • likes, 2 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • Nice job on the exercises! The snake is a tough one on the Reformer!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more