Circle and flares on mushroom

Cercle et thomas sur champignon.
As many people ask, go on gymnova website to get a mushroom. It's about 300/400€.

Category:

Sports

Tags:

• mushroom
• flares
• flare
• gym
• gymnastic
• bboy

[AeriaIistic]

do you "control" your hips in circles, or just swing your feet?

[Ara38000]

@AeriaIistic In basic move, only with you pelvis. In flare, both ....

[7199715]

it will be easily to do this on floor after training on this stuff ain;t it?

[Ara38000]

@7199715 Actually yes. If yu check my personal trailer out, you'l see the result of this training: my flare on floor. Mushroom is a good tutorial.

[killercow91]

he probably could, if you see at the end he did a nike freeze. hes probably a bboy too

now stop being a dick

[yonnyboy3]

hahaha just throw in a forearm pike

you little bboy you

[coachgeo]

@AeriaIistic "do you "control" your hips in circles, or just swing your feet?" sorta neither... what you do is lean your upper body like a motha in a 360degree path which lifts lower body to clear. Since your shoulders are leaning and moving thru a circular path so does rest of you. Facing hips just slightly toward 1:00 for counter clockwise circles or 11:00 for clockwise is important too butttt... as they get stronger hips facing moves back to 12:00

[KrzysioFisiol]

track name pls!!!!

[bennettkelly87]

where did you get that kind of mushroom? i have been looking everywhere for one like that.

[igmarine]

hey check out miyy mushroom video :)

[Shadoweprinz]

i would get a mushroom but holy sht that is overpriced

[danzeman11]

That was ok until the bit at the end lol