Basic Yoga tips for those who have never tried Yoga.
Yoga can be a mild form of exercise for those with Multiple Sclerosis.
Future podcasts from MS Views and News will include more advanced degrees of Yoga and maybe eventually you will see Stuart trying it as well.
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Email: Stuart@msviewsandnews.org
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....very nice shirt, Stu...very nice...
HunnahFrancis 8 months ago
I got a basic yoga cd free from the copaxone site. It has been sitting on the floor next to my bed for a month. Maybe I'll actually take a look at it soon!! I went to a copaxone informational meeting where I heard about this free cd. I'm so unmotivated, but maybe one of these days I'll try it. Everyone says they love yoga.
itasara 8 months ago