8 months out 2012 season.
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Uploader Comments (fofonucks)
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All Comments (17)
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looking great as always mate!
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I love the video sir
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@fofonucks I hear you. I am focusing on upper chest, hamstrings and lats this off season to bring them up. So far it has been a good bulking season for me. :o)
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wow! massive, thick upper and huge quads. Broad shoulders.. a pro in the making. decided on what contests? thanks
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@sexyeyez2000 thanxs u bruh
fofonucks 1 month ago
pls like my fb page nigel thesymmetry st lewis
fofonucks 1 month ago
good job fam.. Impressive...:) Happy New Year by the way
Francis5th 1 month ago
@Francis5th hppy new year to you bro thanxs for the support
fofonucks 1 month ago
One of the best physiques anywhere. Wish I could be there to shoot the video..........cinematography is not one of your many strengths bro! Remember, the frame needs to be filled with YOU. In this vid, 1/2 of the frame is filled with stuff, not you.
Regardless, you look fantastic and there is no doubt you will get even bigger as you bulk.
zilcher 1 month ago
@zilcher i know dude frustrating my cinematography skills leaves alot to be desired, promise to post much better quality vids this year, when i started posting these vids didnt expect anyone to take an interest so didnt put much effort into the quality, i now realise i have to get this sorted lol, thanxs bro.
fofonucks 1 month ago