Reversing Diabetes - He Lost 63lbs!

http://www.twitter.com/richthediabetic or http://www.facebook.com/richthediabetic | After losing 63lbs and reversing his diabetes, Jesse is now training to run a half marathon! Nearly a year ago, my friend Jesse came to me and asked me for advice because his doctor told him he was borderline diabetic. He knew I had been diabetic all my life, and that I was a fitness junkie. I gave him suggestions for how to change his lifestyle, his eating habits, to start exercising, and he actually took my advice. 63lbs later, he has no diabetes symptoms!

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[TheRandomSweed]

Yes one of the keys is to change what you eat and do exercises. My father has type 2 and on pills but he still eats candy and sugar buns along with coca cola and other various dinks, Im borderline and i also need to start controling what i eat. Good for you Jeese! Keep on going strong!

[DesireeandDiabetes]

Congratulations Jesse! 6 bagels in one setting! yikes! that just shows how strong you are, I'm hoping my older sister will learn from you. She is a type 2 on insulin and she just cannot fight her weakness...FOOD! and Excercise. I sent her a link to this video in hopes she will watch and learn. Thank You Rich for sharing your interview!