SMASH GYMS | SUNNYVALE, CA | FREE TRIAL LESSON | Jen BJJ Details to leg positioning for the armbar

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Uploaded by on Nov 20, 2010

Brazilian Jiu-jitsu 3rd degree black belt Michael Jen teaches the principles to understand proper leg position when applying the armbar. Many beginners are often confused as they are given conflicting opinions from different instructors. This video will clarify and help students understand when and when not to cross the ankles when applying the armbar.

Michael teaches 5 days a week at Smash Gyms in Sunnyvale, CA. Come in for a free trial lesson. www.smashgyms.com

San Jose, Santa Clara, Fremont, Milpitas, Mountain View

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  • BEST INSTRUCTION EVERRRRRRR

  • I started in 2008 and just now knew the answer, very good details, thank you.

  • Fantastic stuff, Bolo, keep 'em comin! :)

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