Insanity: The Asylum Nutrition Plan, My Review
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Uploader Comments (CareyPotts)
All Comments (23)
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@CareyPotts no no still learning all this calorie stuff never really watched what i ate until now, but like on bb says the shake you made is 350 calories. how many calories exactly is in eggs? I love watching your videos very informative. Im not very creative when it comes to making my own meals. :-) just trying to learn
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great video. i just had question when you eat the hard boiled eggs do you eat the yoke too? and how many?
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@CareyPotts That would be great. I'm a single dad with two little girls lol. P90X nutrition has been fun figuring out how to get them to eat things=). A lot of times there is a different meal for them. A good one, but different. Do you find as a coach, the nutrition part is the biggest obstacle for people new to fitness?
Anyway, I won't keep you. You guys do a great job and should be very proud
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@CareyPotts Yummy!
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Awesome Coach=). Best part is it all look like it tastes great. Thanks for all these posts. I'm a coach and I frequently watch. Rock on
mcflotty 4 weeks ago
@mcflotty Thank you! I should do a new one showing more of what we eat. This one was totally impromptu. We eat simple, yummy, kid friendly, I-don't-like-to-cook friendly stuff.
CareyPotts 4 weeks ago
Was a little confused for your breakfast you put together it came out to 350 calories but the shake alone that you made was 350 calories! im trying to learn as much as i can because im starting this program and im a recipe follower and trying to put a meal plan together. Do you think it would be ok to follow insanity meal plan?
jacmiller1 2 months ago
@jacmiller1 I'm not sure what you're saying here. Are you disputing my math for breakfast?
CareyPotts 4 weeks ago
Where did you get your water bottles?
1987amandam 4 months ago
@1987amandam These are made by Vapur. I bought them from Daily Grommet, but since then I've seen them in stores, even at the store of an RV park we camped at recently, LOL!
CareyPotts 4 weeks ago