Practice the leg movement of the breaststroke kick without using a kickboard; a former professional swimmer demonstrates a breaststroke kicking exercise in this free Olympic swimming lesson on video.
Expert: Rotem Agame & Olga Tzinker
Bio: Rotem Agame is a professional swimmer who has participated in the finals of the European swimming championship.
Filmmaker: Danniel Fishler
I can kick and glide in the arrow position, but don't know how to lift up to breathe
funkybasstrix 4 months ago