Muscle Building Workouts | Core Abdominal Exercise | Ultimate Sandbag Training
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Uploaded by SandbagFitness on Oct 31, 2009
http://sandbagfitnesssystems.com
Sandbag Fitness Systems presents the Ultimate Sandbag core training system. The Ultimate Sandbag trains the abdominals like no other fitness program. No more sit-ups, leg raises, or other ineffective abdominal exercises. Sandbag workouts with the Ultimate Sandbag helps shred fat and build functional muscle mass.
4:48
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Does it become more hardcore if you play infantile douche-metal music to accompany the video? Taking your lead from 14-year-old YouTube wankers is unprofessional. I bet you didn't pay the artist to use their music in your promotional video either. Forwarding it as we speak. Later.
pylsemaker 1 month ago
boxers and sandbags ....my fav! great video!!
TheGrrila 11 months ago
Drowning Pool - Bodies (Let The Bodies Hit The Floor) ROCK~!!
animatist 1 year ago
this is an amazing form of functional strenth
dgwear69 2 years ago
that dog need a weight routine.lol
saintvincent777 2 years ago
thats unreal, how long does it take to see inprovments? and whats the name of the song you used...excellent work:)
marajuanamofo08 2 years ago
I like the combos, nice work Josh
furyianfiraga 2 years ago