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Shrimping/Hip Escape Brazilian Jiu-Jitsu - www.learnbjjtechniques.com

Jon Foster Jon Foster·188 videos
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Uploaded on Jul 16, 2008

Learn how to do a hip escape drill which will make you better at escaping your opponents control in Brazilian Jiu-Jitsu, grappling and MMA.

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Uploader Comments (Jon Foster)

  • Jon Foster

    Its a drill viewer1a, meant to develop muscle memory and form. It is being done properly.

    · 2

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Top Comments

  • ckd04

    You have to train to get it. You push on the hips, the knees and some times what ever you can get your hands on. You see what he is doing with his hands. That is him placing his hands where he is going to be pushing the other guy. Trust this video you will never get any where in grappling with out this drill

    · 5

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    in reply to viewer1a (Show the comment)

All Comments (13)

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  • UnikWing Kin Yip

    Thankyou for the upload. Youtube is great for this form of content.

    My buddy was formerly bullied. He explained he was planning to grow muscle mass. I didn't believe him. Until out of nowhere he gained 40 pounds of natural muscle. He tried the Muscle Building Bible - Google it. Not a soul dares to bully him these days. :)

    I personally signed up last week. See what happens. Not to mention the guys emails are excellent!!!

    ·

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  • shade6787

    wtf

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    in reply to iLoveHazel32 (Show the comment)
  • murdockqotsa

    I had my first class recently. A fellow student tried to teach me how to do it, but I looked like an uncoordinated idiot. Thanks for the video, now I understand what it is and hopefully I won't look as dumb haha.

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  • Rafael Tavarez

    oh shit is andrei arlovski 

    ·

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  • iLoveHazel32

    They so don't do it right!! :.)

    ·

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  • hauntedgfx

    It's called a drill, you keep doing this because it creates muscle memory. Just like a boxer does padwork and bagwork.

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    in reply to ramrod20042000 (Show the comment)
  • SundiMundi

    I don't know so many elite fighters are complacent to stay in guard. I think shrimping is more effective than even the rubber guard.

    ·

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  • KidMilly

    shrimpin on the reg

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