Body Weight Basics - Push Up grips (terminology)

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Uploaded by on Jan 22, 2012

https://twitter.com/incitefitnessuk

Full 'calisthenics dictionary' coming soon, once I update my website!

Cheers

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Uploader Comments (InciteFitness)

  • great video again dude.. this might seem like a random question but what make are your trousers? been looking for a nice pair like that. also I'm a big fan of "reverse grip" or pseudo-planche push-ups, great for an extra challenge but hard on the wrists for some.

  • @StuPhee Thanks man... they're Stussy x Dickies, think the collaboration was from last year.

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All Comments (15)

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  • awesome forearms!!!

  • OH OH OH OH OH JAM JAM OH OH OH OH OH OH JAM JAAAAAMMMM JAAAAAMMMMM

  • Very,very cool!

  • man after years of doing pushups I developed tendonitis in my wrists -___-

    Always remember to stretch out your wrists, tendons aren't made to bend that far!

  • Are u able to do a one arm chin ups? would be great to have a tutorial on it

  • I could watch just for the sweet instrumentals alone! Great vid!

  • Team Vans!

  • Can you get to that size using only bodyweight exercises... Or have you done weight training?

  • what are the benefits of reverse grip pushups?

  • i like dem vans lol

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