BREAKFAST RECIPE FOR FAT LOSS - SCRAMBLED EGG WHITES

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Breakfast is one of the most important meals of the day. Although this was my second meal (first was Healthy Count Funkula Oatmeal), I still consider this my real breakfast. For Fat Loss, when eating this meal you have to ensure it contains Protein, Carbs and Healthy fats.




If you don't like eggs or are Lactose intolerant, then this is not the breakfast for you.

FUNKYSCRAMBLED EGG WHITE CONCOCTION

LIQUID EGG WHITES (Protein) - Half a 16 Egg Carton
TOMATOES (Carbs) - One whole Chopped tomato
GREEN ONION (Seasoning) - One stalk chopped
EXTRA VIRGIN OLIVE OIL (Healthy fat)
PARTLY SKIMMED MOZZARELLA - Handful of shredded mozzarella cheese
TOAST/BAGEL OR ENGLISH MUFFIN (Carbs)

METABOLIC SEASONING
Cayenne Pepper
Cinnamon
Turmeric
Ginger
Garlic
Black Pepper

OTHER SEASONING
Dill weed
Chili Powder
Paprika
Oregano
Basil

ENJOY!

Category:

Howto & Style

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[jtl00111]

How many work-outs do you do on an average day?

[marcroops]

@jtl00111 I workout once. Ususally keeping to the following schedule mon tues Thurs and Fri or 4 days per week - Funk

[d1enoobd1e]

can you do vids to beef up ... wat to eat and all

[marcroops]

@d1enoobd1e Hey D1, My specialty is Fitness and Nutrition for Fat Loss...Vince Delmonte is the king of helping guys Beef Up or Mike Westerdal and Elliot Hulse. - Funk

[jaggerswagger101]

I fuckin have to have that everyday and drink raw eegs to stay in shape for football basketball and lacrosse along with my mms trainer oh yea I'm 11 years old

[spondylos]

Nice videos man!

[rockonhockey]

i wish i could get into mma only if i knew how

[brknspacebar]

im viewer 1234.....neat.

[djnv11]

dude on the spartacus workouts how large is that swiss ball? 65 cm? it looks small. thanks and also what weight are the kettle bells. great vids by the way. cheers.

[applesauce2100]

Can you use organic eggs instead?

[KatreyaNewman]

So 8 eggs, basically - or the egg whites, from 8 eggs if you're using real ones? Looks delicious!