Jumpin' Junkie Inc brings Kangoo Jumps to National Capital Fit Day

About Kangoos: Kangoos are high intensity/low impact running and rebound sport shoes that have quickly become the latest fitness trend in the US. Very easy to balance in (you won't fall) and safer than rollerblades, Kangoos take all the pressure off your knees, joints, and back, burn more calories than any other cardio, give you an intense core workout the entire time you are in them, and give you this super rush of endorphins (a natural high) that make working out and running more fun than traditional exercise. If you have bad knees or an injury and aren't able to run or do other high intensity exercises due to the impact, you will be able to run again in Kangoos as well as do other high intensity and impact exercises with no jarring to your knees, back, and other joints. Using them protects your joints, prevents joint related injuries, and makes your knees, back, and other joints last longer.

Facts about Kangoos (from scientific studies): Burns over 25% more calories than other exercises (on average 15 - 20 calories per minute, 800 - 1400 calories per class), reduces impact to knees, joints, and spine by up to 80%, reduces your excess fat / weight rapidly and safely, increases endurance (VO2 Max), induces euphoria (fights depression) and reduces mental stress, improves posture, prevents injuries and reduces recovery time from injuries, cardio workout with less perceived exertion (you are able to workout longer and at a higher intensity than normal), strengthens the heart and makes it pump more efficiently, dramatically increases energy, helps develop all your muscles shaping your body naturally, stimulates your lymphatic system which cleans your cells eliminating damaging toxins, reinforces your immune system, and balances your metabolism, cellular workout that reverses or slows the aging process (for instance: firms your skin, maintains or restores your bone and muscle mass), and strengthens spine eliminating most back pain.

Music in video by: Cobra Starship - You Make Me Feel (Ft Sabi)

Category:

Sports

Tags:

• Ottawa
• jumpin
• junkie
• Kangoo
• Jumps
• Canada
• kangoos
• jump
• fitness
• Dance
• Jumping