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Iron Palm Seminar

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Uploaded by on Apr 13, 2008

Iron Palm Seminar from April 12th 2008. Students of Master Parrella's Kung-Fu Centers learned theory, medicine, heih gung, conditioning, application and of course - breaking. It was everyone's first time trying to break a brick. This is just a teaser from the Seminar. The goal of this seminar was to introduce students to the first stage of IP training - mostly for them to learn the basic level condidioning.

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  • likes, 8 dislikes

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Uploader Comments (kungfu531)

  • If I were teaching gongfu skills, I would be embarrassed to have my name attached to this sorry video... I'm not joking.

  • It's a good thing that you are not, and I see Dr. Harout on your subscription list..LOL. I love you Bok Fu Pai, oh excuse me, Bok Mei Guys....lol

  • I like to keep a distant eye on Wai, and his associates... For several reasons. ~Thanks

  • Good for U...lol Glad u appreciated my video...Thanks for checking out my channel. Always great to meet a fan.

Top Comments

  • Brother I think it is a bad idea to allow or push your students to break blocks the very same day they learn hand conditioning. Obviously a couple were wenching from pain.

  • Excellent video, although I would recommend that when they're conditioning their hands on the bags, they should do it in horse stance, great training xD

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All Comments (28)

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  • Good video and this has a lot of really good clips. I do have an issue with this. Not what you are teaching, I even believe in the basic mechanics you are giving. I disagree with the position you took as the basics of Iron palm. There is a lot of pre-bag conditioning that should take place for about a year before bag work is allowed to prevent joint damage later in life. Also power fluidity. I do appreciate your sharing this video and I do like the information and method you present it in.

  • @kungfu531 hy i,m from germany can you say me where i can this bag and oil pay in germany?

  • were the students doing the training and breaking all in one day

  • where do you get that bag that they were hitting

  • They need to go lower to attain a proper horse stance when proceeding with hand conditioning.

  • It's always very impresiv when Iron Palm specialists breake fake boards and bricks...

  • use ROCK your retarders

  • Nicely done Sifu Parrella!

  • this video demonstrates good basic teachings. the people who say any idiot can do this has never done this.

    these guys were just begining,give them a break,everyone has to start somewhere. look at my first vide now compare that to my latest. these guys were laying the foundation and learning. pay no attention to the nay sayers,they are weak in body ,mind and spirit and cannot dedicate themselves to the daily rigor to gain the skill,so they critisize.

    keep up the good work.

  • use ROCK better

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