How to Avoid Yoga Injuries : Yoga Headstand
Loading...
Uploaded by expertvillage on Feb 22, 2008
Avoid injuries during yoga; learn how to do headstand yoga poses and avoid injuries in this free video covering correct yoga posture.
Expert: Carolyne Heldman
Bio: In 2001, Carolyne Heldman discovered the healing and transformative powers of yoga.
Filmmaker: Carolyne Harvey
- 67 likes, 5 dislikes
-
Link to this comment:
Top Comments
All Comments (29)
-
Check out my video response!
-
for how long should this be done, i usually do for just 15 seconds every day
-
my neck is fucked xD..
-
wow guys maybe you shouldn't practice so close to tables.
-
i tried this and i fell and i really sliced a chunk of my skin out from hitting the table lol
-
For all bboys who might need to relax or practice by gently pushing your feet upward might help with a "innersel" headspin.
-
the headstand is so good for your innerself .. something so simple can help every human on earth
-
4 people can`t do this..
-
i tried this and i fell over and almost hit my legs on a table lol EPIC FAIL :)
-
Thanks : ) Keep spreding yoga around the world : )
- 14 videosHow to Avoid Yoga Injuries
- 1:18
How to Avoid Yoga Injuries : Yoga Plow Poseby expertvillage9,783 views
- 1:43
How to Do a Yoga Headstand : Dolphin Pose for Yoga Headstandby expertvillage15,199 views
- 1:44
Yoga Exercises : Yoga: Headstandby expertvillage32,931 views
- 1:24
Yoga: Lying Postures : Yoga: Headstand Tipsby expertvillage7,013 views
- 1:07
How to Avoid Yoga Injuries : Yoga Lotus Poseby expertvillage32,526 views
- 0:35
How to Do Half Headstand - Beginner Yogaby exercise16,327 views
- 0:59
Yoga Techniques for Advanced Inversions : The Foot-Curl Handstand Yoga Inversion Poseby expertvillage16,504 views
- 6:13
Advanced Headstand and Scorpion - Shirshasana Yoga Asanaby YogaVidyaEnglish30,553 views
- 1:01
Kundalini Yoga Basics : Breath of Fire in Kundalini Yogaby expertvillage42,262 views
- 1:46
Yoga - Headstand Beginner - Women's Fitnessby geobeats4,238 views
- 4:29
Handstand from baby steps to breakthroughsby tschaffee14,741 views
- 1:44
Yoga Poses for Insomnia : Yoga Supported Headstand for Insomniaby expertvillage24,017 views
- 2:18
YOGA, the AMAZING SIDE CROW POSEby yogatic70,702 views
- 2:09
Ballet stretchingby Dancegirl1999437,784 views
- 1:09
Alexander Artemev - Floor Exercise - 2008 Olympic Trials - Day 1 - Menby usagymnasticsorg28,896 views
- 3:08
Learn to do Headstandby CarolCurtis12,898 views
- 4:03
Sirsasana and Sirsasana cycle (headstand)by essentialyoga12,533 views
- 0:55
Yoga Techniques for Advanced Inversions : The Handstand Yoga Inversion Pose (Feet Against Wall)by expertvillage18,692 views
- 4:01
Headstand - Yoga Postureby YogaVidyaEnglish14,349 views
- 1:25
Hot Yoga Challengeby charliejames19755,551,399 views
Really appreciate you taking the time to explain to people what is going on in headstand.
yourlilchinagirl 3 years ago 8
well done
kiransawhney 3 years ago 8