Just Dance.MOV

Basingstoke Dance and Martial Arts Academy. Hip Hop and Street Dance combined with performance based Martial Arts.

Combat Groove is an exhilarating and unique aerobic workout that combines Dance and Freestyle Martial Arts to music. Its great exercise to help you to tone up and stay fit and generally have a great fitness session.

If you enjoy the likes of Aerobics or BodyJam then youll love Combat Groove, which combines Dance routines to some great music, freestyle Martial arts, which is performance based martial arts (this means absolutely no fighting and no contact) again to music and the use of weapons forms, using safety foam covered Jos to add another dimension to the workout.


www.Basingstokekarate.com

Category:

Sports

Tags:

• Basingstoke Dance
• Basingstoke Martial Arts
• Basingstoke Academy
• Basingstoke Hip Hop
• Basingstoke Street Dance