10 min challenge plus motivational speech. lol

this is the last 2 or 3 min of the 10 min challenge... wanted to show people that you do NOT need all the equipment she uses... use what you have.... — with BodyRockTv, BodyRock

Category:

Sports

Tags:

• Bodyrock.tv
• Bodyrock
• Zuzana
• 10 min challenge

[hakirby]

you look great!

[anissamr]

@hakirby Thanks! still a work in progress.... always a work in progress! ;)

[snowboarden11]

Nice job! Your legs looks amazing!

[anissamr]

@snowboarden11 thanks... gotta owe the legs to Formula55 (check out their channel!) and me teaching Zumba!

[Christine62489]

Yess, yesss, love Zuzanna! You look great doing this round! Keep up the great work! Just shows we need to cross-train!

[anissamr]

@Christine62489 yep yep! you know it! thanks for watching!

[lawbuff824]

Love it Nissa! I'm hooked already.

Thanks!

ZumbaDivaM

[anissamr]

Thanks!!!! Love to "meet" fellow Zumba instructors/Bodyrockers!

[alfraquel]

Great video! I'm a Zumba instructor and I also do Bodyrock workouts, and what a coincidence that two days ago I did a workout where she used the UGI ball but I used my medicine ball too. You are absolutely right, you don't need all the equipment she uses mainly just the Gymboss timer which I think is an awesome tool and your imagination :-)