Yoga Poses With BOSU Ball : Yoga Poses With BOSU Ball: Bridge Pose

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Uploaded by on Sep 29, 2008

Practice the bridge pose in yoga with a BOSU ball to engage the core muscles and improve stability. Perform this wonderful exercise with tips from a physical fitness trainer in this free video on yoga.

Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

Category:

Sports

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License:

Standard YouTube License

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