Sculpting calves
Loading...
Loading...
4,049
Loading...
Link to this comment:
Share to:
Uploader Comments (OptimalFitJen)
see all
All Comments (4)
-
@tvbabay video????
-
Great video! Now try this: lie on a mat on the floor on stomach facing mirror. Leg bent so bottom of foot is paralell to ceiling. Then place the resistance band under your row of toes, like you had it in this video. You may have to straighten your leg out a bit to achieve the optimal angle, because the band will be coming from underneath your core, or tie the band down to a plate or nearby bench. Up on elbows to watch calves sculpt in mirror!
Loading...
- 2:47
CYNTHIA KERELUK 9by majortenn587,102 views
- 1:10
Wide lat pullby OptimalFitJen1,746 views
- 0:08
Female CALVES ( HD )by piratebv16,230 views
- 0:55
Wow. Hammies are gonna hurt tonight!by OptimalFitJen1,517 views
- 0:51
Finding Focus After Forty-CALF RAISESby 100raechelle15,334 views
- 1:36
extensão de perna com flexão plantar do péby waldemarguimaraes14,340 views
- 1:59
calves 21 11 2010by TheMuscleGirl1,951 views
- 0:21
Single-leg Calf Raise - Pronated Positionby msb8384461 views
- 2:54
Chest and back just about ready for competition!by OptimalFitJen1,745 views
- 0:26
Resisted Calf Raisesby AylioFitness1,400 views
- 3:57
whos line is it anywayby fractal4549,878 views
- 1:44
It's monster arm day again!by OptimalFitJen9,938 views
- 0:39
Unusual shoulder exerciseby OptimalFitJen453 views
- 2:18
Hawaii Five-0 - Open the doorby 22kopec69,516 views
- 0:31
Swim Stroke Training with Resistance Bandsby AylioFitness2,903 views
- 2:08
Resisted Calf Raise using Resistance Bandsby bodylastics5,118 views
- 0:59
Details, details...by OptimalFitJen1,717 views
- 2:28
Hamstring Exercise - Leg Curl with Resistance Bandsby bodylastics9,585 views
- 8:37
Level up - A Brawl Combo Video by Muka & BluBby DaB4sHeR10,116 views
alright maybe this spring!
tvbabay 1 week ago
@tvbabay Sorry, not sure why I am just now seeing this comment!! SO SORRY!! I hate not answering people! I will definitely have to try that!
OptimalFitJen 1 week ago