EliteFTS.com - Training with Foam Rollers
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Uploaded by EliteFitnessSystems on Mar 30, 2010
Training ideas and demonstrations of foam rollers as warm-ups, therapy and prehab/rehab.
- 53 likes, 1 dislikes
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What kind of shoes are those?
yourmomtwice 11 months ago
awesome
StefanoPelinga 1 year ago
great video! been looking for something like this
siegler1 1 year ago
@EverythingisFire
Very good video, definitely need to purchase my foam roller soon
EverythingisFire 1 year ago
phenominal video all around
bigred121189 1 year ago
thanks EFS
bigtonutz 1 year ago
I haven't watched it yet but It's getting 5 stars. I REALLLY need a lot of demo's for foam rollers!
EverythingisFire 1 year ago
very informative thanks
alideutscher 1 year ago