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5-Day Fit Yoga
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Uploaded on Feb 10, 2009
Segments from the "5-Day Fit Yoga with Suzanne Deason & Rod Stryker" workout video: Five yoga practices that feature varied outdoor scenery and two different instructors. Rod Stryker teaches a morning and an evening program He emphasizes mindful breathing and always ends with a soothing medita... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx...
"Collage Video: exercise video specialists since 1987." See 978 more instructor-selected workout videos at http://www.collagevideo.com
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All Comments (2)
funny1234ist 2 months ago
Some of these are hard for me but a lot of fun on the way.
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funny1234ist 2 months ago
Thanks this is really helpful.
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