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Pilates thoracic or lateral breathing

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Uploaded by on Apr 6, 2009

Learn how to breathe the Pilates way known as thoracic or lateral breathing taught by Emma Newham of Pilates Union UK. Filmed at MyBody Studios in East Boldon.

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Sports

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Uploader Comments (PilatesUnionUK)

  • Thank you for your kind comments. Pass the word around!!

  • Thanks for the lovely feedback and I hope it helps your new members!

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All Comments (4)

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  • Loved your tutorial video! Very descriptive.

  • THE BEST description of the Pilates breathing on the net so far!!! This is the way I teach it. BRAVO! I will send your video to my new members so they can practice at home! Thanks for the good work.

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