Barefoot Running described by Michael Sandler at KGNU in Boulder, Colorado

In an earlier video
(http://www.youtube.com/watch?v=uKbG2oAkYNk) I recorded my surprise discovery of Michael Sandler jogging through Boulder, Colorado without shoes. I was so impressed with what he was doing I invited him to record an interview with me at KGNU's radio studio. After that recording we stepped outside for some barefoot running basics.

After the interview airs on KNGU I'll try to remember to post the link here. Until
then, here are other related links:

Here's a link to the Barefoot Running Club:
http://www.meetup.com/Barefoot-Running-Club/

Here's Michaels Barefoot Running School and Community:
http://www.runBARE.com

Here's a link to my own page on exercise:
http://www.rogerwendell.com/exercise.html

Here's my own page about Boulder, Colorado:
http://www.rogerwendell.com/boulder.html

12-18-2009

Category:

Sports

Tags:

• barefoot
• running
• michael
• sandler
• kgnu
• boulder
• colorado

[roxtar55]

i want him to do a sprinting discussion on barefoot running

[zeekzilch]

@roxtar55

I think he may have a video on sprinting somewhere else if you check around the web a bit...

[AmericanSD]

Awesome. I am learning how to run Barefoot right now. I live in San Diego. I wish we had a BF running group here.

[zeekzilch]

@AmericanSD

I believe there are barefoot running groups being formed all over the country - should be one in San Diego by now!

[zeekzilch]

Thanks for the info on the Hurache - best of luck!