P90X & Dr. Oz Why can't you loose the fat?

http://www.inspire2bmore.myvi.net

Do you ever wonder what your ideal waist size is? Go to this link to find out what yours is! http://www.collectivewizdom.com/NormalWaistSize.html

Do you want to know the real way to loose weight without yo-yo dieting. Well i know now that real food plays a huge role in how your body metabolizes. This video is about my p90x week 2 update and a short clip from Dr. OZ about how the food we eat is really causing us not to loose weight and be healthy. Most of the American diet doesn't have the nutrients our bodies need to get the results we want. It's kinda like putting diesel in your unleaded engine. It will fail and so will your body so take the time to watch this video to get the right help and knowledge to get the body you were supposed to have. Hope this info was helpful to you and don't forget to RATE and SUBSCRIBE!!

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[KAZSAMDAV]

do you mean "lose"?

[junior4thT]

One question I would really like to know is if the p90x is good to get toned and skinny for my health and new job as a lifeguard. I am 218 pounds 16 years of age but I play basketball and occasionally lift weights. Sorry it's long but I need some advice or just a straight forward answer

[cleapatra82]

I dont see how you can base a healthy weight by your waist size. Your waist size is as small or as big as your rib cage allows it to be. Im 5 1 and I weigh 110 pounds my measurments are 34 28 37. My waist can be no smaller then 28 inches unless i have ribs removed. I have no fat on my waist at all. I think if you are comfortable with your body and your healthy thats all that matters.

[idreespower]

hey hye sweete what a beatiful wow preety sweety what should i eat to lose fat i have start exercise

[custommade90]

Waist size varies by person, you cant depend on that. It can even vary by ethnicity. If someone naturally carries their weight around their middle (like native americans, its a genetic thing), they can be super fit, but not have a 24" waist, regardless of height. Dr.Oz and people like him try to convince you can just lose belly fat. Not true. Don't take everything you read as true fact. Congrats on your weight loss goals, and you are so right about the grocery store.

[VERTlGO1usa]

This girl knows what she's talking about. And she's hot. And that's awesome.

[kemz1969]

Good job!

[ViVidlyBizzarre]

thank you soooo much for the help ;D great job congrats ^_^

[xFaceTheMusic]

I love Dr. Oz!

[MrMike3865]

Smart...go by waist size. I applaud you.