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Stress eating

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Uploaded by on Feb 12, 2008

Me trying to find solutions to dealing with stress.

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  • Hey there, sorry you was having a bad day that day but I think drinkinglots of water really helps to cure a sudden hunger urge, or snacking on fruit...fruit fills you up, or I alway snack on dry cereal and not the sugary kinds, I hope these ideas are helpful. And since you hate the snow send it down here to florida we never get any, I would love to take some snow off your hands...lol

  • The snow sucks.Extra clothes,warming up the car,scraping ice off the car,trying not to slip in the snow,power going off because something froze...You can have it..I'm going back to Cali,or Texas.

  • make love?

    bearr7

  • I hear that helps.

  • Okay first just wanted to say that you are super cute! Hmm I would say that you could just eat an apple or pickles or something that doesn't really add many or any calories for a snack. That helps. I'm not really a carrot fan but you can munch on those too. Drink plenty of water too it helps you feel full.

  • Thanks.I think that the hot bath helped me that day.

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  • Boxing is good way to deal with stress.

  • Oh girl i know how you feel! Before i had my baby i used to get out of the house! Now that i have him i have given in because i'm "stuck at home". I have to pump breast milk every 2 hours to increase my supply bc i dont produce enough. That in itself is stressing, add being inside the home with a new baby, hormones everywhere and i've gained 25 pounds! I cant wait till he turns a year to call it quits on the pumping and get myself back...and my weight

  • jello keeps me full... but i am not skinny (actually i am fat, but that's beside the point) so idk but i hear that exra gum keeps away cravings and unnatual food wantings! i am tring the gum idea myself. i statred today. also i am doing yoga i started yesterday and saw a slight change not much though!

  • you should go out and make a snow man!! hehe well the thing is..when im bored i get hungry and i wanna eat..so what you said was a REALLY good idea!! as long as ya stay away from the mall food!!hehe :)

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