Extreme Treadmill Tricks New Killer Workout OK Go Style on Overdrive

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Uploaded by on May 30, 2011

Work your body like never before. Uses muscles you never even thought you had. Cardio Upper Body Lower Body Balance Training and Core Interval Training & Switch Weight Changes

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Uploader Comments (oceanbeachguy)

  • Wow! Looks like a VERY intense session on the treadmill! :)

    Hope you enjoyed your holiday weekend!

    TheAbStand*net

  • @TheAbStand

    Yes it is intense cardio and balance training intricate footwork and weight changes. Thanks.

  • im exhausted just watching lol

  • @CourtneyLICI0US

    It''s a killer workout. Now you know what your laundry goes through. You can see what it feels like to be a pair of socks beibg agitated in the spin cycle of a washing machine. LOL

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  • freakin beast man!

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