How Does Drinking Water Fight Disease?

For health tips, download free health reports at http://www.dreliaz.org/health-reports. In this segment, Dr. Isaac Eliaz explains the crucial role that water plays in our overall health. Depending on your gender, water comprises between 50 and 60 percent of your entire body—and in Chinese Medicine, it is considered the body's essential lubricant, allowing for communication between vital organs and facilitating proper flow. Unfortunately, the majority of people of chronically dehydrated—a reflection of our fast-paced lives, and a contributing factor to the growing epidemics of cancer, diabetes, heart disease and other inflammatory conditions. To stay healthy it is crucial that you drink enough water daily, as opposed to carbonated beverages, which only contribute to dehydration. In order to get the most benefits from this basic human substance, drink eight or more glasses a day, 15 to 30 minutes before any meals to ensure proper digestion of your food. For more great health information check out http://www.dreliaz.org and download free health reports at http://www.dreliaz.org/health-reports.

Category:

Education

Tags:

• Integrative Medicine
• functional medicine
• alternative medicine
• complimentary medicine
• complementary therapies
• Dr. Isaac Eliaz
• Health
• natural medicine
• natural cures
• water
• health
• dehydration
• hydration

[TheMsWTF]

@ti78932

This is bullshit... It's 8 cups a day minimum. I've had more than 16 cups in one day, and it's fine.

[ti78932]

8 cups a day maximum. Do not drink 16 cups a day! Your bones will crumble

[25Crunch]

When they say drink a cup of water, do they mean half of a large glass like in the video

[sebastiencaire]

So true... Many people with even serious health problem should start those simple diet. Forget sodas and alcohol : only 2 liters of water a day. I saw miracles with that !

[mangaboy09]

Water is healthy!

[Rhythmrancher1]

Awesome information!!! :-)

[Killerjosh89]

i love water

[ProPilot1991]

thanks helped me very much in my ppt

[PARANA]

very true fact about the headaches, I stopped taking painkillers and just drank a few glasses of water when I got headaches and it went away in no time

[lynnegordon]

@mrsblue82 Mrs Blue, you may want to try The Oxygen Therapy Program to correct the past issues with you health. It will hydrate our body faster and provide badly needed oxygen to your cells to fight inflammation.