Basic Rowing Mechanics
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dragokb, you are an IDIOT!!!
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This video simply has nothing to do with rowing :)
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I see a lot people at the gym doing this. They've heard that they need to "pull with their back", so they sit bolt up right (no rock over) and lean right back at the end of the drive to the point where they're almost vertical. It's unfortunate that I also see instructors teaching this to people when they're doing inductions. Also this encourages really poor reach. You see too many people moving about a foot and counting that as a "stroke".
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This is a guy who has clearly never stepped into a boat.
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hahahahaha what a fuck hahahah
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who is this clown?
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@danmaestro06 so true
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The guys at Concept II should be careful as to whom they sell these machines...
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@danmaestro06 Even I haven't been rowing too long, or on the ERG, for that matter, and I can say that this guy is teaching garbage.
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What the hell are you doing, you clearly don't row, why are you teaching people utter rubbish. You don't even have a rock forward. I am struggling for words here. I have rowed for 7 years, I have come 3rd in great britain trials as a Junior, I row for one of the top 2 unis in the country and have been coached by olympians, you are completely wrong. Sorry mate but you are teaching junk and I could have told anyone you are wrong since I was 13.
danmaestro06 2 years ago 22
Hey Duch, delete this video, you will help so much more people ;)
samococo 8 months ago 2