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Uploaded by on Jun 10, 2010

Why the scales lie

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Education

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  • great and useful information..any tips on gettn a leaner l(ower half)abs 

  • I agree,when I have a big work out week :my lean body weight is greater,so effectivley I can weigh more . BMI is ok for me, but yes weigh in weekly as it can be daunting if one goes by scales .....Supersal 01 cheers for a good weekend

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