URBAN REBOUNDING abdominal exercises.m4v
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Uploaded by onesixeightfitness on Jul 5, 2010
URBAN REBOUNDING can be used to work and tone the entire body - including the core muscles!
Here, I show you how onesixeight: fitness uses the rebounder to give you toned, more defined, abdominal muscles in the stomach.
Visit www.onesixeightfitness.com for more info.
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nice simple routine
Mathiue789 3 months ago
OMG.....This routine was a KILLER
How about an upper body routine
67blackgirl 1 year ago
Great routine....thanks
67blackgirl 1 year ago