Bones To Buff - Back Workout (New Years Gift)
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Uploader Comments (JoeyVaillancourt)
All Comments (8)
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this is cool, 1 thing though. at the beginning there is a problem with your 'deadlift'. either you have HORRIBLE form OR you are doing slightly altered stiff leg deadlifts. its an excellent exercise(even what you're doing) but its not targeting the upper back how a normal(say Romanian) deadlift would. what you're doing targets the lower back. sorry to be a troll, its just a reoccurring thing i see, especially on youtube. good luck with your gains and programs.
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hy there im jose im 150 pounds around 5´9..im marked and now i wannna get buff i want results not quick but i dont wanna take forever haha..and i wanna know what are the best supplemenst and proteins u suggest..and when and how manytimes during the day should i take em thanks for listening..love ur vids
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@JoeyVaillancourt good stuff, I will defo check it out
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Nice video bro
albithemaster01 1 year ago
@albithemaster01 Thanks
JoeyVaillancourt 1 year ago
Good job buddy, keep the good vids coming
johnsnips 1 year ago
@johnsnips ive got some cool ones coming next week, you wont want to miss these!
JoeyVaillancourt 1 year ago