Johnny Russell's 15 minute a day workout - Pt. 1
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Uploaded by jrussell49 on Mar 16, 2011
Part 2 - http://www.youtube.com/watch?v=068Ak52RfYA
Part 1 of a two part easy step by step weight training program. A narrated 15 minute a day 3 day a week workout that anybody can do.
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