God, Taco Bell and Double Stuff Oreos 1.6.08 4

God, Taco Bell and Double Stuff Oreos 1.6.08

living the good life for Him

Pastor Kevin Robertson

1 Corinthians 6:19-20 (New Living Translation)

19 Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, 20 for God bought you with a high price. So you must honor God with your body.

Paul often compared the Christian life
to athletics, reminding belivers that
they have to train in order to stay in
shape.

The Phillps paraphrase of 1 Timothy 4:7
" take the time and trouble to keep
yourself physically fit"

Are you ready to accept the challenge to
improve your energy level and honor God with your body. If so begin with one or
more of the simple steps that will put
you on the road to better health.

1: In prayer share your struggles and
frustrations with God. Ask for his
guidance as you begin to make small
lifestyle changes that will impact your
health.

See your doctor for a complete physical
involve your medical professional in your
wellness plan and follow his advise in
begunning a heahthier lifestyle

2: Educate yourself on better nutrition.

4: Think differently about your food intake
Do not " go on a diet" Diets tend to be
short lived and difficult to follow.
Instead simply shhift your focus of your
choice select fruit and vegtables first
when planning what you will eat.

5: Get Physically active. If you do not
have a fitness plan in place for targeted
excercise time begin with a simple walking
plan

6: Get support and accountability from

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