What better way to firm and tone your body than by using the beautiful movements used in the exotic art form of belly dance? Professional Belly Dancer and Instructor, Jindra, takes you through THREE full workouts, each with a different focus on enhancing your physical wellness, and each workout contains a unique warm-up and cool-down section. Jindra breaks down each movement quicky and concisely, making this video suitable for all levels of dancers - from beginners to advanced.
To Purchase this DVD go to:
http://www.BellyDance.org
This is my Old School Bellydance workout video!!!
Jindrabellydance 1 month ago
nice dance
playboy436 2 years ago