Get Fit with Belly Dance - Fitness Video

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Uploaded by on Jul 11, 2008

What better way to firm and tone your body than by using the beautiful movements used in the exotic art form of belly dance? Professional Belly Dancer and Instructor, Jindra, takes you through THREE full workouts, each with a different focus on enhancing your physical wellness, and each workout contains a unique warm-up and cool-down section. Jindra breaks down each movement quicky and concisely, making this video suitable for all levels of dancers - from beginners to advanced.
To Purchase this DVD go to:
http://www.BellyDance.org

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  • This is my Old School Bellydance workout video!!!

  • nice dance

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