Tip #21: Rapid Fat Loss Breakfast
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you're hot..as in Yule Brenner hot
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wow you do this well, thank you for making it easy to lose weight by having done the home work for us!
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@TunaFishNorway Tran! jippiii
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wow what nice video... good one...
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Holla! Have you ever tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some super things about it and my work buddy got great 6 pack abs and lost a lot of fat with it.
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@carldude911 Your body needs fat and proteins. its not Bad at all.
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Skip the avacado, fats and proteins and really bad for your digestion together
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Here's a great rapid weight loss idea,eat less.
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@thomastadlock try hemp oil
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Wee, Norwegian fish oil :D
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Why so much fat? Check this out, my students average about 800-1200 calories from fat per day. I consumed over 800 calories from fish oil alone per day and lost 3 inches off of my waist in 4 weeks. Here's the deal - using calories is not a very useful predictor of body transformation. Why? The erroneous assumption made when going by calories is that all of the fat that you eat is being used or stored as energy.
thomastadlock 2 months ago 2
thanking you
love your vids
mazeightysix 2 months ago
@mazeightysix It's very much appreciated. Thank you for the wonderful compliment :)
thomastadlock 2 months ago
cage free means they have bigger cages, you know that right thomas ? free range and organic is the ones living outside
Keeperz1 3 months ago
@Keeperz1 I do now - thanks for the distinction. Free range organic is superior.
thomastadlock 3 months ago 5
Hi Thomas! I would like to sub the cod liver oil for coconut oil. Good idea or not? Let me know please. Thanks in advance. God bless
5678MrLee 3 months ago in playlist More videos from thomastadlock
@5678MrLee Great question - the answer is there is no real substitute for the fish oil in the context of achieving rapid fat loss. The compound that's in fish oil that we're after is called EPA, and getting in about 7200-10000 mg per day seems to get the best results that we've seen with our students. You can feel safe having coconut oil, but I haven't discovered a substitute for the EPA in fish oil that gets results as quickly.
thomastadlock 3 months ago