Gregor Gracie demonstrates a foot lock defense to omoplata
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Uploaded by jaymac0512 on Aug 13, 2011
Gregor Gracie demonstrates the defense to an ankle lock for Brazilian Jiu Jitsu & MMA. This video is brought to you by NeoCell Sport Supplements, the official supplement sponsor of Renzo Gracie fighters. Visit www.NeoCellSport.com for more product information.
- 10 likes, 1 dislikes
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just like i like my steak , well done
dbrunsonnc 6 months ago
show ......
AnitaeMeskita 6 months ago
WAR BJ penn. Good video!
hakar 6 months ago